Too many clementines may cause irritation to the throat, mouth and digestive tract. Vitamin A 2%u2022Vitamin C 290%Calcium 4%u2022Iron 2%Thiamin 10%u2022Vitamin B6 6%Niacin 10%u2022Magnesium 4%Copper 4%u2022Pantothenic Acid 2% Are cuties as healthy as oranges?Īlthough a clementine weighs only about half as much as a navel orange, ounce for ounce they are nutritionally similar: about the same amount of calories and potassium, while a navel orange contains slightly more fiber, vitamin C, calcium and folate per ounce. Do clementines have the same benefits as oranges?.Are oranges or clementines better for you?.How much vitamin C do Cutie oranges have?.Do cuties have the same vitamins as oranges?.How many clementines should you eat a day?.Are clementines as nutritious as oranges?.How much vitamin C do you get from a clementine?. Do clementines have more vitamin C than oranges?.
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